WELLNESS

What we learned from: OUR First attempt at 75 hard

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Wellness

Wellness is the harmony between our daily rituals and our sacred bodies. Every thought, bite, and sentiment, we ingest into our spirit. If you listen to your body closely enough, you might hear your soul. It wants us to explore and create our own rejuvenation. A ceremony of the earth itself. Dressed up as a healthy body. As the years progress, we yearn for the balance and peace that come with devotion to wellness. Have you found it?

Beauty

Beauty is there. It is within you and all around you. It is you. There is beauty in the tears and slight smiles. Beauty is love for yourself, others, and this dream of a world. Learn to love yourself through the good times enough to ward off the bad with that goodness. Feel the infactuation with yourself. Become obsessed with your beauty. Allow it to radiate through everything you say and do. It is a state of mind.

TRENDING • WELLNESS

WHAT WE LEARNED FROM: OUR FIRST ATTEMPT AT 75 HARD

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Lifestyle

Your lifestyle says everything about you. What your values are and what brings joy to your soul. If you practice healthy, loving habits, you will find an enjoyable and peaceful lifestyle that encompasses all that you desire. Your heart will feel content and centered. Let's find that love and peace together and fill each day with new ways to express gratitude for all of the wonders of our lives.

On the gram